Through rea ding, one could exchange information between inside and outside world, could enh ance his cognitive ability, could help to obtain pinnacle experience, and could change one s temperament.

• 阅读通过从外界摄入“负熵”,提高人的认知能力,使人获得高峰体验,改变人的气质多种途径来实现其心理治疗上的目的。